Rave Yoga 2024
Rave Yoga is a blend of yoga and dance music. Move and breathe to the rhythm of life and glow with the flow. Release your inner joys with strobe lighting and flashing LED. Bring your own Yoga matt, wear your craziest rave outfit and experience the party atmosphere. This is a family friendly, alcohol free show and everyone is welcome.
The schedule:
6pm entry- Warm up with beverages, snacks and social gathering
7.30pm- Yoga class with music and lighting
8.30pm- conclusion finishing with guided breathwork
( Guideing you through some easy breathwork exercises you can do anytime, anywhere which helps with Feeling stressed or anxious? )
Social Snack and Gatherings to Finish the evening no need to rush off.
Presented by: Thomas Cassidy
Tom's class is characterised by a joyful flow, ensuring a beneficial stretch while maintaining an element of fun and presenting a few challenges for his students.
With dedication, Tom has following and attract a host of devoted students to his sessions.
If possible to bring a yoga mat there may be a few provided but if possible bring your own, a bottle of water, and towel. Please bring Comfortable yoga attire and bright colours!