You’ll Be Grand (and other cognitive distortions)

Irish CBT therapist Sean Quinn takes you inside the therapy room — and his own head — in this sharp, funny look at life as a clinician abroad. From guilt and Guinness to core beliefs and catastrophising, Sean unpacks what happens when your Irish upbringing meets Cognitive Processing Therapy. A feel-good, insight-filled hour for the clinically inclined (and anyone who’s ever said, “Ah, sure I’ll be grand”). May even count as CPD. Probably not.