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This show belongs to the Adelaide Fringe 2026 season. This season is now over.

Glowing orange and red artwork of a human silhouette with a radiant heart at the center, surrounded by heartbeat lines, sound waves, and musical notes. Text reads: 'PULSE - The Heart Experience. Your heart is the drum. Let your body become its dance.'
Woman holding a cup of cacao in a ceremonial setting with flowers and sacred items arranged around her
Man seated on the floor surrounded by colourful crystal singing bowls, drum and going, preparing for a sound healing performance
Adelaide Fringe 2026

Pulse: A Full Body-Heart Journey

‘Your heart is the drum. Your body is the dance.” - This is an immersive, heart-opening journey blending cacao, yoga, breathwork, and sound.

Begin with ceremonial cacao and intention setting, guided meditation, and gentle yoga to release tension and open the body. Deepen into powerful breathwork and surrender to a full hour of live sound immersion — gong, bowls, didgeridoo, and drum resonating through every cell.

Closing with reflection and community, this journey supports emotional release, stress reduction, clarity, and inner connection. Feel your heart with your whole body.

No prior experience required, just an open heart.

Warning: Includes cacao, breathwork, and sound immersion. Not suitable for those with heart conditions, epilepsy, high/low blood pressure, or during pregnancy.

Presented by: Christian Daehn Alabi

Hi, I’m Christian, a dedicated sound healer and 9D breathwork facilitator passionate about the healing and relaxing power of sound. My journey began with personal self-healing and inner exploration, leading me to hold sacred space for others on their healing paths. To me, sound healing is a transformative journey of self-discovery—helping you tap into your inner wisdom and potential. My gift lies in deep listening and intuition, channeling resonant sounds that harmonize energy centers and promote inner balance. Through sound and 9D breathwork, I support profound self-discovery, restoration, and holistic wellness.
Community Events • Wellbeing
South Australia

Suitability & warnings

Content rating: PG
Family friendly: No
Target audience: High School (15-17)

Please note

This event includes ceremonial cacao. Not recommended for those with heart conditions, high blood pressure, or sensitivity to stimulants. Please consult your doctor if unsure. Breathwork – Strong breathwork techniques may induce emotional release, tingling, or lightheadedness. Not suitable for those who are pregnant, have epilepsy, serious cardiovascular conditions, or uncontrolled high/low blood pressure. Sound Immersion – Extended exposure to deep sound frequencies (gongs, bowls, didgeridoo, drums) may feel intense. Emotional Release – Participants may experience heightened emotions; supportive space is provided. Movement & Dance – Gentle yoga and optional free-form dance are included. Participants should listen to their own body and rest if needed. Trigger Warnings: Loud Noises Participation Required Spiritual Themes

Accessibility

 
High audio content
 
Audience members have the opportunity to interact or join artist on stage
 
Suitable for audiences who may not have a comprehensive understanding of the English language

Presenter

Presented by: Christian Daehn Alabi

Hi, I’m Christian, a dedicated sound healer and 9D breathwork facilitator passionate about the healing and relaxing power of sound. My journey began with personal self-healing and inner exploration, leading me to hold sacred space for others on their healing paths. To me, sound healing is a transformative journey of self-discovery—helping you tap into your inner wisdom and potential. My gift lies in deep listening and intuition, channeling resonant sounds that harmonize energy centers and promote inner balance. Through sound and 9D breathwork, I support profound self-discovery, restoration, and holistic wellness.