This show belongs to the Adelaide Fringe 2025 season. This season is now over.

Flashback Fitness Fridays - A neon-themed design featuring fitness activities like aerobics, step dance, and Clubbercise. Bold text reads "Flashback Fitness Fridays." The background has silhouettes of people exercising, highlighted in bright colors like pink, yellow, and blue, with a retro boombox.

Flashback Fitness Fridays

Get ready to move, sweat, and laugh with Power to Move's ultimate fitness party at the Adelaide Fringe! Each Friday night, we’ll take you back to the 80s and 90s with old-school aerobics, Classic Step, and the Clubbercise.

Our resident DJ will be spinning your favorite throwback tunes while you rock out in your lycra, grab your bestie, and get ready for an evening packed with high-energy fitness and fun. There’s no experience needed—just come to let loose and enjoy a night of fitness that feels more like a party!

After all the action, cool down at our pop-up bar with drinks and bites, making this the perfect start to your weekend.

An electrifying way to kickstart your weekend
Fitness fun with a flashback twist!

Don't miss this unforgettable night of community, sweat, and good vibes!

School incursions available upon request. Please contact Schools Coordinator at schools@adelaidefringe.com.au

Presented by: POWER TO MOVE PTY LTD

Power to Move, a vibrant community gym in Ridleyton, Adelaide, is all about fun, fitness, and connection. Cass, the founder, has been a passionate lover of dance music since the early 90s and the Arts for as long as she can remember. Now, she’s blending these loves by bringing you Flashback Fitness Fridays at the 2025 Fringe! Do you remember nights at Heaven, Comfy Club, The Planet, or Lenny's? This event will take you back to those iconic venues, all while getting an epic workout. Cass's love for dance, fitness, and fun Fridays comes alive in this high-energy, retro-inspired event. Join the party and get fit with us!

Dance • Interactive
South Australia • Adelaide Fringe Premiere