Adelaide Yoga Flow is a modern yoga studio in the heart of Unley.
It is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness.
We offer classes to suit all. Whether you are new to yoga or an experienced practitioner, you will find our classes blend a balance of engaging, dynamic and restorative sequences.
The studio offers classes 7 days a week with personal care and individual attention given to all students in a non competitive environment. It is gently heated (when required) to approximately 24 degrees, creating a challenging yet comfortable environment that is suitable for all levels of practice.